Lime-Garlic Brown Rice
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Chicken Fajita Bowls
Meal prep is an excellent way to make sure you have healthy meals available during your busy week, these chicken fajita bowls feature 3 different types of fresh peppers which bring many nutrients to your body. For the nutritional brief let’s focus on the organic red bell pepper. Nutritional Brief: Organic Red Bell Peppers Red Bell Peppers are full of nutrients, and one really stands out- Vitamin C. These peppers […]
Feed Your Body and Soul
Thanks for joining me! This site is dedicated to teaching the importance of consuming real food and explaining the effects that ingredients have on our bodies. I hope you enjoy my recipes and nutrition briefs. There are trillions of cells in the human body and it is my mission to teach the importance of fueling each and every cell with food that has integrity. Everyone has heard the phrase “you […]